After playing football for Ohio State University my football career took me to Pittsburgh for four years where I played for the Steelers and then to Chicago for a year with the Bears.

Through my years of playing, I used yoga as a means of training cardio, flexibility, and recovery for a myriad of football injuries from knee and shoulder surgeries to back surgery. 

It was after my football career when I began to dive deep into the mental and spiritual limbs of yoga.

During my first RYT teacher training my knowledge and understanding of yoga expanded, grew and my love for sharing the practice began to take over.