Bridget began her practice at PurYoga in 2016 and completed the 200-hour EmPower Yoga Teacher Training Program in 2021, led by Melissa Sebes. She began teaching in the spring of 2021 and soon after, wanted to get her children involved in yoga so they too could reap the benefits of yoga and mindfulness. Bridget began training with ChildLight Education Company in 2022 and has since completed 95+ hours in Children’s Yoga Teacher Trainings.

Bridget is a licensed Teacher and loves merging her passions of practicing and teaching yoga with her passion of working with children. She is grateful to ChildLight and their team of amazing Yoga Teachers that she studied under: Sally Delisle, Megan Morris, Meg Durkin Vyas, Colleen Smith, Larissa Noto, and Ann Biese.

Bridget is also grateful for the guidance, encouragement and support of Melissa Sebes and Shannon Shugart, who continue to inspire and empower her to pursue her dreams. She also appreciates the team of teachers at PurYoga who she continues to learn from and help her to strengthen her own practice, as well as her teaching.