Bridget Tsikouris

Bridget began her practice at PurYoga in 2016. She studied under Melissa Sebes of the Empower Yoga Teacher Training Program and completed the program in May of 2021, and she began teaching at PurYoga in the spring of 2021 as well. Her favorite poses are Half Moon and Half Pigeon Pose. She also loves combining several balancing poses into a series that require strength, focus, and determination.

She is grateful to Shannon Shugart, Melissa Sebes and the many other teachers that have guided her in her own practice throughout the years. Bridget grew up Irish Dancing and even competed in the World Championships in Ireland when she was younger. She later made it back to Ireland where she studied abroad in college!

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Concetta Seidler